Treadmill chart

Km/h Min/km Mi/h Min/mi
7
km/h
8:34
min/km
4.35
mi/h
13:47
min/mi
7.5
km/h
8:00
min/km
4.66
mi/h
12:52
min/mi
8
km/h
7:30
min/km
4.97
mi/h
12:04
min/mi
8.5
km/h
7:04
min/km
5.28
mi/h
11:21
min/mi
9
km/h
6:40
min/km
5.59
mi/h
10:44
min/mi
9.5
km/h
6:19
min/km
5.9
mi/h
10:10
min/mi
10
km/h
6:00
min/km
6.22
mi/h
9:39
min/mi
10.5
km/h
5:43
min/km
6.53
mi/h
9:12
min/mi
11
km/h
5:27
min/km
6.84
mi/h
8:47
min/mi
11.5
km/h
5:13
min/km
7.15
mi/h
8:24
min/mi
12
km/h
5:00
min/km
7.46
mi/h
8:03
min/mi
12.5
km/h
4:48
min/km
7.77
mi/h
7:43
min/mi
13
km/h
4:37
min/km
8.08
mi/h
7:26
min/mi
13.5
km/h
4:27
min/km
8.39
mi/h
7:09
min/mi
14
km/h
4:17
min/km
8.7
mi/h
6:54
min/mi
14.5
km/h
4:08
min/km
9.01
mi/h
6:39
min/mi
15
km/h
4:00
min/km
9.32
mi/h
6:26
min/mi
15.5
km/h
3:52
min/km
9.63
mi/h
6:14
min/mi
16
km/h
3:45
min/km
9.94
mi/h
6:02
min/mi
16.5
km/h
3:38
min/km
10.25
mi/h
5:51
min/mi
17
km/h
3:32
min/km
10.57
mi/h
5:41
min/mi
17.5
km/h
3:26
min/km
10.88
mi/h
5:31
min/mi
18
km/h
3:20
min/km
11.19
mi/h
5:22
min/mi
18.5
km/h
3:15
min/km
11.5
mi/h
5:13
min/mi
19
km/h
3:09
min/km
11.81
mi/h
5:05
min/mi
19.5
km/h
3:05
min/km
12.12
mi/h
4:57
min/mi
20
km/h
3:00
min/km
12.43
mi/h
4:50
min/mi
20.5
km/h
2:56
min/km
12.74
mi/h
4:43
min/mi
21
km/h
2:51
min/km
13.05
mi/h
4:36
min/mi
21.5
km/h
2:47
min/km
13.36
mi/h
4:29
min/mi
22
km/h
2:44
min/km
13.67
mi/h
4:23
min/mi
22.5
km/h
2:40
min/km
13.98
mi/h
4:17
min/mi
23
km/h
2:37
min/km
14.29
mi/h
4:12
min/mi
23.5
km/h
2:33
min/km
14.61
mi/h
4:06
min/mi
24
km/h
2:30
min/km
14.92
mi/h
4:01
min/mi
24.5
km/h
2:27
min/km
15.23
mi/h
3:56
min/mi
25
km/h
2:24
min/km
15.54
mi/h
3:52
min/mi